• Home
  • About EFT
    • What is EFT
    • EFCT
    • EFIT
    • EFFT
    • Hold Me Tight
    • Become an EFT Therapist
  • Training Events
    • EFCT Externship
    • EFCT Core Skills
    • EFIT Essential
    • EFIT Consultation
    • Special Workshop
  • Memberships
    • SGEFT Membership
    • ICEEFT Membership
  • Find an EFT Therapist
  • Resources
  • Contact Us
  • More
    • Home
    • About EFT
      • What is EFT
      • EFCT
      • EFIT
      • EFFT
      • Hold Me Tight
      • Become an EFT Therapist
    • Training Events
      • EFCT Externship
      • EFCT Core Skills
      • EFIT Essential
      • EFIT Consultation
      • Special Workshop
    • Memberships
      • SGEFT Membership
      • ICEEFT Membership
    • Find an EFT Therapist
    • Resources
    • Contact Us
  • Home
  • About EFT
    • What is EFT
    • EFCT
    • EFIT
    • EFFT
    • Hold Me Tight
    • Become an EFT Therapist
  • Training Events
    • EFCT Externship
    • EFCT Core Skills
    • EFIT Essential
    • EFIT Consultation
    • Special Workshop
  • Memberships
    • SGEFT Membership
    • ICEEFT Membership
  • Find an EFT Therapist
  • Resources
  • Contact Us
SGEFT

Singapore Community for Emotionally Focused Therapy (SGEFT)

Singapore Community for Emotionally Focused Therapy (SGEFT)Singapore Community for Emotionally Focused Therapy (SGEFT)Singapore Community for Emotionally Focused Therapy (SGEFT)Singapore Community for Emotionally Focused Therapy (SGEFT)

EFT for Individuals (EFIT)

EFIT is an attachment science-based approach to individual therapy that, like the other EFT interventions, EFCT for couples and EFFT for families, offers an integration of humanistic experiential interventions focused on reshaping intrapsychic experience and systemic interventions focused on reshaping patterns of engagement with significant others. Emotion is given precedence across treatment modalities given its powerful role in structuring both inner experience and motivation and key interactional patterns in relationships. Emotion links and organizes core experience and interaction.


Goals:


  • To offer corrective experiences that positively impact models of self and other and shape stable, lasting change.
  • To offer transformative moments where vulnerability is encountered with balance.
  • To enable clients to move into the accessibility/openness, responsiveness and full engagement that characterises secure attachment with others.
  • To enable clients to shape a coherent sense of a competent self that can deal with existential life issues and become a fully alive human being.

Find out more about EFIT

Copyright © 2026 SGEFT - All Rights Reserved.

  • Home
  • Find an EFT Therapist
  • Resources

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept